One of the things to come from re-doing my Blue Meadow Step is the Norse Goddesses.
The Blue Step had a focus on boundaries, which took me forever to get my mind wrapped around. I was finally able to use my boundaries with actual results this winter.
One of the things my hubby and I struggle with is my 'back seat driving', although I have always viewed it as 'helping'. It is especially bad in the winters since I am so anxious driving in the bad weather, and where we live, the winter weather is pretty bad! Lots of snow and ice and fog.
I was able to visualize my goddesses holding my boundary so that I didn't force my anxiety onto my hubby, and so that I kept his frustration from triggering me. Here, I switched up my Greek goddesses for Norse ones, because I needed Sigyn to be my Hera/married goddess.
It goes like this:
1. Skadi and her wolves are my Artemis and dogs. I call certain wolves to me - the twins, Strength and Courage; Love, who is with me always; and Fear, whom I comfort, which in turn, comforts me.
2. Skadi is joined by Hel, my Persephone, who helps Skadi with the wolves. Skadi is linked with the underworld, and Hel can leave the underworld with her Hellhound and Hellhorse.
3. Next, I call upon four of Frigg's handmaidens to hold my boundaries. The handmaidens are goddesses who are not bound to a god.
Snowtra is a goddess of wisdom, she is my Athena - the logical voice of reason. She fills my head with self-talk - 'Stay in the present, everything is fine right now. Focus on the present. Breathe.'
Var is another goddess of wisdom, specifically integrity of words and actions, something I learned a lot about last year. She guards my words.
Lofn is a goddess of love, reminding me to lead with love in all things. She also gives permission - in my case, I am permitted to give up control, she reminds me there is nothing I can do because I am not driving. That has always helped me in things like flying on airplanes where I literally have no control.
And Syn guards my boundary the way she guards Frigg's door, so that I keep quiet and so that I don't let hubby's emotions destroy me.
4. Sigyn, Loki's wife, also joins us. She is often seen as a subservient, devoted wife because she shielded Loki when he was trapped and burned with acid. Some people see her though as a loving, accepting person for Loki to come home to after he deals with anger and disdain from the other gods all day. I channel this into: I trust my hubby's driving, he is an awesome driver. He loves me so much, he would never do anything to hurt me. He loves his car, he would never do anything to hurt it.
5. Nerthus is my Demeter. She is an Earth goddess, and Freja's mother. She helps me with my impulse control. When I am driving, I take some risks at first, like passing without a lot of room. Whether I am trying to follow hubby in his car, or I'm driving on my own, it often takes one risky pass before I remember to slow down and go with the flow. This mother-figure helps me to be mindful of safety.
6. Freyja is my Hestia. Freyja is love and beauty, cats and magic - all things that mean home to me. I hold this feeling to ground myself and remember the important things in life.
I visualize them all riding through the air like Valkyries, fiercely and joyfully surrounding me with protection. Because I don't want to call Sigyn away from her children, I imagine that they all are pulled away when needed, and returned to the same spot, so that they lose no time. Then they can fight with me guilt-free.
The other day I was driving our huge suburban, and I said "Road trip!" when I called to them. I smiled to think of my truck full of happy excited women, blasting music and eating junk food.
My other Norse goddess is not needed for this particular boundary help, but she is:
Nissa, a selkie, is my Aphrodite. Norse selkies are in many stories. My selkie sheds rules and inhibitions to become a fun and sexy partner, without losing her independence. 'Nissa' means 'friendly, mischievous elf'.
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